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Effective Ways To Naturally Prevent Hair Loss for 2020

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Stacey Chillemi. Stacey is on a mission to transform the health of millions worldwide. The author of The Complete Herbal Guide to Natural Healing. She is a believer in maintaining optimum health using alternative medicine, Herbal supplements, fruits, vegetables, and vitamins.

She believes that this type of lifestyle helps, in the long run, do away with unnecessary medicines and over-the-counter drugs that pose a threat to our health Stacey is the founder of the Complete Herbal Guide and a recognized health and natural remedied expert, with more than 20 years in practice as a Health Coach. Since her last podcast, we have had hundreds of requests on how to deal with the loss of hair for men and women.

Stacey is here with some great tips on how to naturally deal with this issue. Hair loss is one of the most common problems worldwide; affecting one-third of the population. Everyone loses 100 hair stands each day. It is a natural phenomenon; so there’s is no need to worry over a few follicles falling off.

There could be many causes of hair loss which include diet, mineral deficiency, medications, stress, pollution, and genetics. Putting on a cap, hat or helmet could also be another reason in men. Listen to an amazing podcast with Stacey Chillemi and Herbert Williams from OurTown Live – The Community Podcast – https://www.spreaker.com/user/saxman7…

20 Easy Ways to Be Healthier

natural healing

Our guest is Stacey Chillemi, health expert and founder of The Complete Herbal Guide. We talk about considering natural ways to treat ailments, healthy eating, and exercise as an alternative to pills and unhealthy eating. Specific topics we discuss – make sure to listen to your doctor, healthy food choices limiting ailments, current uses of CBD, and natural beauty tips including hair loss prevention.

You can find a lot of information on Stacey’s websites:

https://staceychillemi.com/ and https://thecompleteherbalguide.com/

You can contact her on Twitter: @The_HerbalGuide Instagram: @the_herbalguide

For more information visit http://suburbanfolk.com/

Subscribe to my channel for more natural health remedies and videos about health, healing & well-being! https://www.youtube.com/user/staceych…

THE STACEY CHILLEMI STORY

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Stacey Chillemi was interviewed by LOUDMOUTH DEAN FROM WLOU RADIO.

STACEY IS ON A MISSION TO TRANSFORM THE HEALTH OF MILLIONS ALL ACROSS AMERICA. SHE HAS APPEARED ON NUMEROUS RADIO AND TELEVISION SHOWS INCLUDING DR. OZ. STACEY IS AN AUTHOR WRITER SPEAKER AND HEALTH EXPERT.

Enjoy the great interview and don’t forget to share your thoughts, comments, and questions.

 

Stacey Chillemi Explains How Positive Thinking and Detox Heals Disease

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FROM THE PODCAST INTERVIEW

Stacey Chillemi is a lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books she is the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach.

She writes for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington) and has been a guest on the Dr. Oz Show, local news, and numerous radio shows. Her focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking.

Connect with Michaela

http://www.michaelarenee.com/

https://anchor.fm/beyoufindhappy/episodes/E42-GUEST-Stacey-Chillemi-explains-how-positive-thinking-and-detox-heals-disease-e9j17n/a-a16augv

Subscribe to my channel for more natural health remedies and videos about health, healing & well-being! https://www.youtube.com/user/staceychil?sub_confirmation=1

A Journey To Wellness – Dr. Deb Interviews Stacey Chillemi

A Journey To Wellness – Interview with Stacey Chillemi

In Episode 38 of Let’s Talk Wellness Now, Dr. Deb invites Stacey Chillemi, Health Expert and the author of The Complete Herbal Guide, onto the podcast for an amazing conversation about health, wellness and healing. Stacey shares her personal health journey, including dealing with epilepsy, what she’s learned along the way and what generates her passion to create resources for others.

There’s so much on the internet alone, there’s so much information – but it’s like, where do you get the right information? And who do you trust? And is the information they’re reading, is it accurate?

You really have to be really conscious of what you read, and not just go by one thing. But I always say, do your research, be your own doctor. Dr. Deb & Stacey discuss a myriad of health and wellness topics including diet, nutrition, herbs, sleep health, positivity, the spiritual component of healing and the power of words.

Stacey details the importance of supplements, and why it’s critical to know the origin and history of your supplements. Ya know, it’s so important with the soil. People don’t realize, but different areas have different soil…

I think it was GNC, they were getting a lot of there supplements from China, and then China had contaminated soil. So then, there was a big issue and big concerns that arose in the United States about that… you have to really realize where these supplements you’re buying – where are they coming from.

And I always say in the ingredients, if you see ingredients in the back of a supplement and you can’t pronounce it – then it’s probably not good for you.

How To Improve Your Health & Wellness: Interview with Stacey Chillemi

STACEY CHILLEMI

Sarah and Tate interview Stacey Chillemi, holistic expert, author, writer, health & healing speaker, dedicated yogi, holistic wellness enthusiast, and Herbal Guide lifestylist. As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube.

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Subscribe to my channel for more natural health remedies and videos about health, healing & well-being!

https://www.youtube.com/user/staceych… _

I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. My focus is on natural healing, alternative methods, natural beauty remedies, food for medicine, nutrition, fitness, self-motivation and the power of positive thinking. Visit the blog: https://bit.ly/2Elx4gR

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Stacey Chillemi A Health and Alternative Medicine Expert and Author of The Complete Herbal Guide

STACEY CHILLEMI

Stacey Chillemi talks about how alternative medicine can improve your health.  Listen to tease helpful tips to improve your health and overall well-being.

You vs You Interview with Stacey Chillemi

STACEY CHILLEMI

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This Youtube video is an interview about how to eliminate epileptic seizures using Natural Remedies with Stacey Chillemi.

Herbal Remedies for Sugar Cravings with Herbalist Stacey Chillemi

Herbal Remedies For Sugar Cravings

Plants offer us many powerful therapeutic benefits. Listen and learn from author and herbalist Stacey Chillemi, she has some great suggestions if you are confronting sugar addiction.

 

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Live Longer and Feel Younger with Stacey Chillemi (Podcast Video)

live longer

Want To Feel Younger than Your Age?

At some point it hits you.

Usually in your thirties.

If you’re lucky, not until your forties.

You start to feel your age.

You can’t pull all-nighters anymore. More than a couple of drinks hits you like a freight train. You don’t bounce back as quickly from injury. You’d rather sit and watch than play in the game.

Is this what you’re stuck with?

Is life downhill from here?

Stacey Chillemi doesn’t think so. She’s the author of The Ultimate Guide to Living Longer and Feeling Younger. Stacey has been coaching people on how to get healthier for over two decades and sharing the resources she’s discovered on TheCompleteHerbalGuide.com, one of the largest natural health websites in the U.S.

In this YBTV interview, she talks to us about what we should be eating, how much we should be sleeping, and how we should be caring for our skin and hair.

The Complete Herbal Guide

What You’ll Learn

Stacey Chillemi doesn’t want you to spend a fortune on cosmetics.

You don’t need to cover up those wrinkles or dye away those gray hairs. Stop masking aging. Start treating it instead.

A few simple things make us age faster:

  • Poor nutrition
  • Poor sleep
  • Toxins
  • Stress

When you start eating better, sleeping better, detoxifying, and managing stress, you’ll start to feel (and look) SO much better.

So let’s start with the first element of aging…

Anti-Aging Nutrition

A lot of people don’t realize, but what we put in our bodies has a huge impact on how we feel and how we look. The different foods we eat affect our food, our energy, our bodies, a lot of different things we’re not aware of.”

Stacey isn’t a fan of the word “diet.”

“People don’t like to be told what to eat and what to do,” she says.

She encourages everyone to simply eat healthily. That means fruits, vegetables, fish for those omega 3s, the right proteins, and lots of greens.

Although you want to get the bulk of your nutrition through whole foods, supplements can be useful. For example, even though blueberries have antioxidants in them, you’d have to eat a lot of them in order to get the amount you need.

Stacey recommends vitamin D, as it’s hard to get enough vitamin D from the sun. Vitamin D supplements work wonders for the skin. They keep skin moist and youthful, whereas dryness can cause lines and wrinkles.

Vitamin E is another great supplement for the skin. It can speed healing and treat eczema. Only take it once in a while, though. You don’t want to take too much.

She also recommends biotin and B vitamins for thicker, longer hair that doesn’t go gray as fast.

Sleep to Stay Young

“We’re always on the go-go-go. Most people don’t know how to relax,” Stacey says.

That carries over into nighttime, where we’re sleeping less and getting poorer quality sleep.

Making it worse, we produce less melatonin as we age, so it gets harder to fall asleep.

Not getting your full 8 hours means your body doesn’t have enough time to renew itself. You can find yourself waking up with bags under your lines and visible wrinkles. You may even find yourself getting sick more easily.

To get better quality sleep, try taking magnesium and potassium before bed. They’ll relax the body and make you feel sleepy.

You can also use lavender essential oil on your pillow or in a diffuser. Stacey enjoys a lavender Epsom salt bath before bed.

Other options include taking melatonin or a few drops of passionflower, also known as “the natural tranquilizer.”

Tackling Toxins

“If [you] can detoxify [your] body on a consistent level, you’ll see a difference in your energy; you’ll see a difference in your skin. You’ll see a difference in the way you feel overall. Your metabolism will increase. You might experience some weight loss,” Stacey says.

That’s why she recommends detoxifying every couple of months.

She recommends milk thistle, to help the digestive system, as well as turmeric and dandelion tea. You can also increase the fiber in your diet or try a whole-body cleanse.

The Aging Effects of Stress

“A lot of times you can age quicker just by the amount of stress that you have on your shoulders,” Stacey says. “So sometimes you have to figure out ways to decrease the stress in your life. It’s easy to say, but very hard to do.”

She suggests taking 15 minutes in the morning to meditate, do a little yoga, or practice relaxation techniques. Try to find ways to simplify your life.

Attitude really is everything. Your mind can make you feel your age—or half your age. Stacey concludes:

Positive thinking is the key to feeling great and feeling younger.”

Jump to Topics of Interest

2:06 How aging hits us and why cosmetics isn’t the answer
2:54 Importance of diet and nutrition
3:46 How to eat healthily
5:20 Ways to reduce stress
7:12 Food is the foundation
8:23 Why you should detox
9:24 Different ways to detox
10:23 Anti-aging skin and haircare
12:44 Importance of sleep
13:55 Ways to sleep better
15:25 Surprising anti-aging tips
16:32 Stacey’s work at The Complete Herbal Guide
17:29 Aging is an attitude

Click to watch Stacey Chillemi on The Dr. Oz Show. Dr. Oz features Stacey Chillemi in a segment titled: “60 Second Life Hacks.”

ABOUT STACEY CHILLEMI

Stacey has been coaching people on how to get healthier for over two decades. She’s a prolific author, with 20 books under her name, including The Ultimate Guide to Living Longer and Feeling Younger. She’s the founder of The Complete Herbal Guide, one of the largest natural health websites in the U.S.