It’s no secret that the sun provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. With beach season right around the corner, though, many people are looking for the best sunscreens to cut their risk of sun overexposure, sunburns and possibly skin cancer.
All sunscreens are not created equally. In fact, a spring report from Environmental Working Group (EWG) found that 72 percent of sunscreens tested contain harmful ingredients or inadequate sun protection.
This is EWG’s 10th annual Guide to Sunscreens report, and the results show that while there have been major improvements over the last decade, the vast majority of sunscreens available for purchase in the U.S. still contain toxic chemicals or fail to offer enough protection against ultraviolet rays.
It’s important to note that there is no perfect sunscreen. Many contain harmful chemicals, and even mineral-based ones often contain nanoparticles, minute ingredients that can cross the blood-brain barrier and also harm aquatic life. (1) EWG rated 750 sunscreens, more than 500 SPF-labeled moisturizers and 100 lip products based on safety and how well they actually worked, helping consumers find (while not perfect) better options.
So what are the best sunscreens out there?
Let’s take a look.
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I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. My focus is on natural healing, alternative methods, natural beauty remedies, food for medicine, nutrition, fitness, self-motivation and the power of positive thinking.
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