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Why Men & Women Lose Their Hair & How You Can Stop It

hair

Hair loss doesn’t just happen to men. There’s a common misconception about hair loss being only something that affects males. But female hair loss is a real thing and it doesn’t just affect women going through menopause.

Women experiencing hair thinning can be an emotional time, especially in their 20’s and 30’s. In women, hair loss manifests as a decreased volume in the middle of the scalp, thinning overall or as a widening part.

Are you prepared to prevent it? And, if you are a man or woman already experiencing it, do you know how to reverse it? Watch this video to have all of your questions answered as to why men and women lose hair and the best way to prevent and reverse it.

Then head over to Hair Loss DHT Shampoo at http://bit.ly/32qMMjX to learn even more about how to tackle this stressful condition that millions of people experience.

Book Review: Is This Seat Taken? No, I Saved It for You

book review

I do believe that our ability to speak is a gift from God…it has the power to inspire or destroy.  The power of speech can fill our souls with faith, courage, wisdom, strength, and hope.  It causes us and the people around us to be well, hopeful, energetic and to cause laughter.  Our ability to speak brings happiness to others when the right words are spoken.

The simplest situations in life can make the biggest impact on our lives 

An ounce of gratitude can go a long way, and the stories which evolve from our humbleness that we choose to share with others can not only bring happiness but inspire others to live a life they always hoped and dreamed of living.

“Is This Seat Taken? No, I Saved It for You,” is an empowering, inspirational, and motivational read. Kristin S. Kaufman’s book, ” Is This Seat Taken? No, I Saved It for You,” provides readers with insights to better understand that everyone has the ability to teach others.  We are an example for each other.

In the author’s note

Kaufman says we do not get to choose much of what life hurls our way, yet we have a choice of how we respond. That our greatest insights happen when we live life in the present moment, and that we all are a part of integral and collective experience.

Kaufman explains how life’s most critical, life-changing lessons come from heartbreaking, toxic, and unimaginable experiences.

Is This Seat Taken? No, I Saved It for You is an eye-opener

In her book, “Is This Seat Taken? No, I Saved It for You,” Kaufman provides the reader with great insight that helps us see life from a completely different perspective.

Her insight can help heal the soul and help someone to reconstruct a life that is productive; a life that will not only bring happiness to your own life but to the lives of those around you.  This book provides productive stepping stones for future generations to follow.

The powerful insight in her book will impact your life forever. 

“Is This Seat Taken? No, I Saved It for You,” was a true eye-opener for me. In chapter 1, Kristin Kaufman opens up with a touching quote that says, “Kids don’t remember what you try to teach them. They remember what you are.”

This quote makes you stop and think.  As a parent, we are always trying to teach our child right and wrong, yet how much do they really retain.  It’s the character of the person that they absorb.

Characteristics such as honesty, loving, giving, improving people’s lives, and the ability to be hard-working.  These are some of the qualities that stick, and if you demonstrate negative traits in front of your children, there is a very good chance you will pass those negative traits to them.

She opens her world and lets you in  

Warm and engaging, Kaufman’s narrative writing style invites you inside her world by sharing touching moments from her own life journey. They include heartwarming stories with old friends and special moments with her father.  She also shares with readers how life was not always a bowl of cherries, how her amazing journey has taught her gratitude, and how to productively live life in the present moment.

In “Is This Seat Taken? No, I Saved It for You,” Kristin S. Kaufman helps you  understand through her knowledgeable words of wisdom  how the link between the most simplistic moments in life have the biggest impact in our lives, causing us to see life from a new perspective and giving us the blessing of speech, so we can verbally share these stores with others by inspiring them to journey down a new road that may bring them happiness. A journey that they never thought was possible to feel.

Her book, “Is This Seat Taken? No, I Saved It for You,” helps inspire, motivate, and teach you how to better your life.  Her stories help you realize when we encounter hardships in life, we shouldn’t drown in our sorrows, that we need to live in the moment, learn from the challenges we face, and use those life experiences to help others. She teaches you how to take a moment to reflect back on your life in order to understand who you are and how you became who you are; further teaching you how to become the person you always dreamed of being.

Unique insight from amazing stories that will capture your heart

Her teachings in the book give the reader a clear understanding to not get lost in life’s materialistic world, and that we need to focus on the present, and be thankful for blessings around us.  Everything happens for a reason and sometimes the simplest things in life can be the most joyful and most meaningful.  Kaufman provides excellent guidance in her stupendous book, “Is This Seat Taken? No, I Saved It for You.”

Is This Seat Taken? No, I Saved It for You,” is packed with admirable advice, tools, techniques, and strategies which teaches readers how to improve their life mentally and spiritually.  This book gives the reader the ability to take control of their lives, so they can experience happiness and live a healthy and productive life.

Brilliant insight

In her book “Is This Seat Taken? No, I Saved It for You,” she offers sound advice and brilliant insight on how to transform your life, bestowing the reader with a wide range of tools featured at the back of the book which is easy to incorporate into your life, so you are able to harness its incredible power of healing to achieve an optimal, happy, healthy, and productive life.

Throughout the book, Kristin Kaufman provides a vast array of techniques that help you acknowledge the vital importance of enjoying the simple things in life, explaining when your values are clear, the decisions in your life become a lot easier and you slowly begin to understand who you are as a person.

You cannot buy happiness

One important factor I acquired from reading this amazing book which is full of inspiring and meaningful stories, is that if you want to feel rich in life, think of all the things you cannot buy.

You’re never too old

The teachings in this book help you understand that that you are never too old to make your dreams a reality.  One of the stories in her book found in chapter 11 called, “One More Race” opened my eyes and made me realize the value of life, and how the smallest things in life could be meaningful and bring so much happiness to someone who’s life had become very limited.

I can go on and on but the only way you’ll be able to experience the wonders of this book is by reading it yourself.

The trick is how do we change our life? Where do you begin?  Kaufman teaches you in her book how to turn your life around with the simple tips, tools, strategies, and techniques that are easy to incorporate in your life, and a very self-rewarding.

kristin

Transformation can be your reality

She shows you how to transform your life as you read this astonishing life-changing book.

Her stories helped me realize that WE may not control our lives, but we control how we respond to the situation and we can make use of what we learned to help others.  We are all examples of the world around us. Our life stories can inspire and help others.

In addition, through reading this book I realize no matter what age you are, you can transform your life. A life filled with happiness, a passion for life, and strong mental health.

I highly recommend this book for anyone interested in improving their life or just someone that wants to be touched by beautiful stores that carry meaningful purpose.

Kaufman’s book is excitingly packed with outstanding advice, tools, and techniques and I find “Is This Seat Taken? No, I Saved It for You” a rewarding, motivating, inspiring and enjoyable read.

Book Information

Author: Kristin Kaufman

Website: www.kristinkaufman.com

Also available as a Hardcover, Ebook, kindle, ISBN-13: 978-1626346680, $22.95 184 pages

Where to Buy: https://squareup.com/market/kristin-kaufman

Subscribe to my channel for more natural health remedies and videos about health, healing & well-being! https://www.youtube.com/user/staceych…

My Child Was Diagnosed with Epilepsy – Now What?

epilepsy

A diagnosis of epilepsy presents new challenges for parents and children in their attempt to adjust to the diagnosis and develop coping strategies that will help them live with the condition. This video will provide you with many helpful tools, techniques and coping strategies to help you with the many obstacles that you will face.

Visit my epilepsy website for information on epilepsy at https://curingepilepsy.com/

Common Hair Loss Problems, Treatments, and Solutions

hair

Stacey Chillemi discusses hair loss issues and potential solutions. Stacey offers tips for drying your hair and ways to make your hair thick, smooth and vibrant looking. Also, ways to regrow your hair after experiencing hair loss. In women, hair loss manifests as a decreased volume in the middle of the scalp, thinning overall or as a widening part.

Are you prepared to prevent it? And, if you are a man or woman already experiencing it, do you know how to reverse it? Watch this video to have all of your questions answered as you learn about common hair loss problems, treatments, and solutions.

Then head over to Hair Loss DHT Shampoo at http://bit.ly/32qMMjX to learn even more about how to tackle this stressful condition that millions of people experience.

Subscribe to my channel for more natural health remedies and videos about health, healing & well-being! https://www.youtube.com/user/staceych…

 

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Stacey Chillemi A Health and Alternative Medicine Expert and Author of The Complete Herbal Guide

STACEY CHILLEMI

Stacey Chillemi talks about how alternative medicine can improve your health.  Listen to tease helpful tips to improve your health and overall well-being.

You vs You Interview with Stacey Chillemi

STACEY CHILLEMI

Description

This Youtube video is an interview about how to eliminate epileptic seizures using Natural Remedies with Stacey Chillemi.

Best Sunscreens and Toxic Ones to Avoid

My-Post-5

It’s no secret that the sun provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. With beach season right around the corner, though, many people are looking for the best sunscreens to cut their risk of sun overexposure, sunburns and possibly skin cancer.

The issue?

All sunscreens are not created equally. In fact, a spring report from Environmental Working Group (EWG) found that 72 percent of sunscreens tested contain harmful ingredients or inadequate sun protection.

This is EWG’s 10th annual Guide to Sunscreens report, and the results show that while there have been major improvements over the last decade, the vast majority of sunscreens available for purchase in the U.S. still contain toxic chemicals or fail to offer enough protection against ultraviolet rays.

It’s important to note that there is no perfect sunscreen. Many contain harmful chemicals, and even mineral-based ones often contain nanoparticles, minute ingredients that can cross the blood-brain barrier and also harm aquatic life. (1) EWG rated 750 sunscreens, more than 500 SPF-labeled moisturizers and 100 lip products based on safety and how well they actually worked, helping consumers find (while not perfect) better options.

So what are the best sunscreens out there?

Let’s take a look.

Subscribe to my channel for more natural health remedies and videos about health, healing & well-being!

https://www.youtube.com/user/staceych…

I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. My focus is on natural healing, alternative methods, natural beauty remedies, food for medicine, nutrition, fitness, self-motivation and the power of positive thinking.

Visit the blog: https://bit.ly/2Elx4gR

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Top Natural Home Remedies for Pilonidal Cysts

Pilonidal Cyst Treatment without Surgery_ Natural Home Remedies for Pilonidal Cysts

Pilonidal Cyst Treatment without Surgery: Natural Home Remedies for Pilonidal Cysts

Pilonidal cysts cause you nothing but an inconvenience.

At first, you might not feel any noticeable symptoms except a dimple-like depression in your tailbone or coccyx area, but when it becomes infected, you can suffer from pains, redness and swelling, pus or blood draining from the abscess, foul smell.

In some serious cases, the infection spreads and walking and sitting can become very painful and uncomfortable. In this episode, we will go over the top natural remedies for pilonidal cysts. Subscribe to my channel for more natural health remedies and videos about health, healing & well-being!

https://www.youtube.com/user/staceych…

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Top 10 Cancer-Causing Foods

cancer foods

According to the American Cancer Society, there will be more than 1.8 million new cancer cases diagnosed in the U.S. this year. Although no food, special diet, or supplement can prevent cancer, some foods may lower the risk, such as leafy green vegetables, berries, and whole grains.

However, there are also foods that may increase a person’s risk for specific types of cancer. By eliminating or reducing notably carcinogenic foods from our diets, we may be able to reduce our chances of developing cancer. Watch this video to find out to reduce your chances of getting cancer. Subscribe to my channel for more natural health remedies and videos about health, healing & well-being!

https://www.youtube.com/user/staceych…

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Live Longer and Feel Younger with Stacey Chillemi (Podcast Video)

live longer

Want To Feel Younger than Your Age?

At some point it hits you.

Usually in your thirties.

If you’re lucky, not until your forties.

You start to feel your age.

You can’t pull all-nighters anymore. More than a couple of drinks hits you like a freight train. You don’t bounce back as quickly from injury. You’d rather sit and watch than play in the game.

Is this what you’re stuck with?

Is life downhill from here?

Stacey Chillemi doesn’t think so. She’s the author of The Ultimate Guide to Living Longer and Feeling Younger. Stacey has been coaching people on how to get healthier for over two decades and sharing the resources she’s discovered on TheCompleteHerbalGuide.com, one of the largest natural health websites in the U.S.

In this YBTV interview, she talks to us about what we should be eating, how much we should be sleeping, and how we should be caring for our skin and hair.

The Complete Herbal Guide

What You’ll Learn

Stacey Chillemi doesn’t want you to spend a fortune on cosmetics.

You don’t need to cover up those wrinkles or dye away those gray hairs. Stop masking aging. Start treating it instead.

A few simple things make us age faster:

  • Poor nutrition
  • Poor sleep
  • Toxins
  • Stress

When you start eating better, sleeping better, detoxifying, and managing stress, you’ll start to feel (and look) SO much better.

So let’s start with the first element of aging…

Anti-Aging Nutrition

A lot of people don’t realize, but what we put in our bodies has a huge impact on how we feel and how we look. The different foods we eat affect our food, our energy, our bodies, a lot of different things we’re not aware of.”

Stacey isn’t a fan of the word “diet.”

“People don’t like to be told what to eat and what to do,” she says.

She encourages everyone to simply eat healthily. That means fruits, vegetables, fish for those omega 3s, the right proteins, and lots of greens.

Although you want to get the bulk of your nutrition through whole foods, supplements can be useful. For example, even though blueberries have antioxidants in them, you’d have to eat a lot of them in order to get the amount you need.

Stacey recommends vitamin D, as it’s hard to get enough vitamin D from the sun. Vitamin D supplements work wonders for the skin. They keep skin moist and youthful, whereas dryness can cause lines and wrinkles.

Vitamin E is another great supplement for the skin. It can speed healing and treat eczema. Only take it once in a while, though. You don’t want to take too much.

She also recommends biotin and B vitamins for thicker, longer hair that doesn’t go gray as fast.

Sleep to Stay Young

“We’re always on the go-go-go. Most people don’t know how to relax,” Stacey says.

That carries over into nighttime, where we’re sleeping less and getting poorer quality sleep.

Making it worse, we produce less melatonin as we age, so it gets harder to fall asleep.

Not getting your full 8 hours means your body doesn’t have enough time to renew itself. You can find yourself waking up with bags under your lines and visible wrinkles. You may even find yourself getting sick more easily.

To get better quality sleep, try taking magnesium and potassium before bed. They’ll relax the body and make you feel sleepy.

You can also use lavender essential oil on your pillow or in a diffuser. Stacey enjoys a lavender Epsom salt bath before bed.

Other options include taking melatonin or a few drops of passionflower, also known as “the natural tranquilizer.”

Tackling Toxins

“If [you] can detoxify [your] body on a consistent level, you’ll see a difference in your energy; you’ll see a difference in your skin. You’ll see a difference in the way you feel overall. Your metabolism will increase. You might experience some weight loss,” Stacey says.

That’s why she recommends detoxifying every couple of months.

She recommends milk thistle, to help the digestive system, as well as turmeric and dandelion tea. You can also increase the fiber in your diet or try a whole-body cleanse.

The Aging Effects of Stress

“A lot of times you can age quicker just by the amount of stress that you have on your shoulders,” Stacey says. “So sometimes you have to figure out ways to decrease the stress in your life. It’s easy to say, but very hard to do.”

She suggests taking 15 minutes in the morning to meditate, do a little yoga, or practice relaxation techniques. Try to find ways to simplify your life.

Attitude really is everything. Your mind can make you feel your age—or half your age. Stacey concludes:

Positive thinking is the key to feeling great and feeling younger.”

Jump to Topics of Interest

2:06 How aging hits us and why cosmetics isn’t the answer
2:54 Importance of diet and nutrition
3:46 How to eat healthily
5:20 Ways to reduce stress
7:12 Food is the foundation
8:23 Why you should detox
9:24 Different ways to detox
10:23 Anti-aging skin and haircare
12:44 Importance of sleep
13:55 Ways to sleep better
15:25 Surprising anti-aging tips
16:32 Stacey’s work at The Complete Herbal Guide
17:29 Aging is an attitude

Click to watch Stacey Chillemi on The Dr. Oz Show. Dr. Oz features Stacey Chillemi in a segment titled: “60 Second Life Hacks.”

ABOUT STACEY CHILLEMI

Stacey has been coaching people on how to get healthier for over two decades. She’s a prolific author, with 20 books under her name, including The Ultimate Guide to Living Longer and Feeling Younger. She’s the founder of The Complete Herbal Guide, one of the largest natural health websites in the U.S.

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