Tag Archive for: Book Recommendation

Book Review: Natural Woman: Herbal Remedies for Radiant Health at Every Age and Stage of Life

Dr. Leslie Korn’s book Natural Woman: Herbal Remedies for Radiant Health at Every Age and Stage of Life is an empowering, informative, and motivational read. Dr. Leslie Korn’s book, ” Natural Woman,” provides readers with insights to understand how to approach medical issues from a natural standpoint.

I was captured by her stunning beginning in the acknowledgments as she opens up about her amazing life as it began in Boston, Mass. and how she journeyed to the jungle of Mexico where she spent years of learning about herbal medicines in a little village in rural Mexico that became her home for over forty years.

Natural Woman plays a vital role to help people learn how to use plant medicines to get back to good health or help them bring balance and nourishment to their daily lives.

Most individuals do not realize that life could easily be saved with simple, plants that can be found or grown in your back yard.  Knowing how to use herbal medicine and integrate them into your life can help protect a person’s mental health, physical health, quality of life, and even restore a person’s health after acute and chronic illness.

Packed with such informative information on how to prevent, treat, and overcome hundreds of common conditions that a person could easily encounter.

Dr. Korn shares special instructions on how to use plant medicine, focusing on women’s health including personal stories on how herbs have played a significant role in her own life.

Dr. Leslie Korn’s book Natural Woman: Herbal Remedies for Radiant Health at Every Age and Stage of Life begins by explaining how herbs heal and go on to explain how to prepare herbal medicines including instructions and recipes that are well organized, well-written, and easy to do in the comforts of your own home.

The author enlightens her readers by giving them a clear, well-detailed, simple reference book to use when a medical issue occurs or even if you are looking for an effective detox to balance your body and cleanse your body’s impurities.

The author teaches the reader what all these herbals can do, how to grow and use them, and recipes to help you incorporate them into your daily lives.

The book is not just to keep us alive when traumatic issues occur or if chronic conditions encounter our lives, but it is a powerful resource to educate the reader and it can be used as a guide to help keep women in the best possible condition mentally, physically and spiritually.

For some medical issues, medicine is necessary, but many conditions can be treated with plant medicines created from nature itself.

In Natural Woman, Dr. Leslie gives the reader an understanding that many medical issues can be treated by regular individuals who do not hold a medical background.  She provides excellent guidance for medical care in her astonishing book, In Natural Woman: Herbal Remedies for Radiant Health at Every Age and Stage of Life.

Natural Woman is packed with magnificent advice, tools, techniques, and recipes, which teach readers how to handle virtually any medical issue giving them the ability to improve their health and overall life.

Dr. Korn provides brilliant insight on how to create your own plant herbal survival kit to keep in your car, backpack, home or to bring with you on vacation.

A Passion for Healing

Throughout the book, Dr. Korn provides a vast array of well-researched evidence that helps readers acknowledge the vital importance of taking the initiative and taking responsibility when a medical issue occurs or to improve yourself by using herbals that can balance you and give you the ability to sustain optimal health.

This book covers almost every medical issue under the sun.  Dr. Korn teaches you in her book how to heal yourself, and nourish the mind, body, and spirit using advice, information, recipes, and techniques that are easy to incorporate into your life and very self-rewarding.

Dr. Korn’s shows you how to improve your life and others as you read this astonishing life-changing book.

I highly recommend this book to everyone.  Dr. Leslie Korn’s book is excitingly packed with outstanding information and I find Natural Woman: Herbal Remedies for Radiant Health at Every Age and Stage of Life a rewarding, motivating, inspiring, and enjoyable read.

Website

Dr. Leslie Korn’s Website

Also available as an Ebook on Amazon; ISBN: 978-1-61180-671-7, $23.99 303 pages

Facebook: https://www.facebook.com/drlesliekorn1

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Observe to Unmask Book Review

Book

Hi, my name is Stacey Chillemi. I am the founder of The Complete Herbal Guide and columnist of Thrive Global. Today I would like to share with you one of the best books of 2021 I just finished reading.  The book is called “Observe to Unmask: 100 small things to know about people better.”

“Pushpendra Mehta has written a must-read book for anyone on a quest to understand people better, including themselves, and benefit from these insights for a happier and more fulfilling life…Read this book – and learn from one of the best.”

– Stacey Chillemi, Founder of The Complete Herbal Guide, Writer, Huff Post and Thrive Global

Know People Quickly and Accurately. Pushpendra Mehta, writer, marketer, and mentor, has been an observer of human behavior all his life. Inspired by Sir Arthur Conan Doyle’s memorable fictional detective character, Sherlock Holmes, Pushpendra realized people drop subtle clues to their true nature, which is often hidden behind masks.

The more he watched and studied, the better able he was to discern who people truly were. In 2019, he answered a question, “What small thing can tell you a lot about a person?”  This question was posted on Quora, a popular question-and-answer website.

His answer received over 1 million views. This unexpected response led him to write Observe to Unmask, in which he explains what we can learn about people based on their conversations (including social media posts), interests, behavior, emotions, thoughts, and more.

Packed with intriguing insights, Observe to Unmask is useful in understanding not only the people in our personal and professional lives but can act as a guide for self-reflection and improvement.

Short and easy to read, it is a book you will turn to again and again, always finding something new and worthwhile. Observe to Unmask will sharpen your ability to draw conclusions quickly and accurately from the smallest observations.

It will help you develop positive relationships or harmonious associations that work for you and make you happier; assist you in comprehending an individual’s backstory; prevent you from being exploited, abused, manipulated, or lied to; and aid you in distancing yourself from negative or toxic people.

Listen to learn more…

To Buy: https://www.amazon.com/OBSERVE-UNMASK…

About the Author

Pushpendra+Mehta

Pushpendra Mehta is the author of “The Suitable Inheritor” (Novel) and the nonfiction books “OBSERVE to UNMASK: 100 Small Things to Know People Better,” “Win the Battles of Life & Relationships,” and “Tomorrow’s Young Achievers,” which have earned him an internationally loyal readership.

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The Sleep Revolution: Transforming Your Life, One Night at a Time

The Sleep Revolution

This book is an empowering, informative, and motivational read. Arianna Huffington’s book provides readers with the insights to understand how sleep plays a vital role in good health and well-being.

The Sleep Revolution is an empowering, informative, and motivational read. Arianna Huffington’s book, The Sleep Revolution, provides readers with the insights to understand how sleep plays a vital role in good health and well-being. Most individuals do not realize that getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

In the introduction, Arianna opens up and lets you into her world sharing touching moments from her life journey. She shares heartwarming stories from her own life including how shortchanging herself from sleep compromised her creativity, productivity, emotional stability, and most important her physical health as she shares some memories of life-threatening moments caused by sleep deprivation.

In The Sleep Revolution, Arianna Huffington helps you understand with her words of wisdom that a journey of awakening does not require a traumatic event to occur in order to experience a rude awakening. Her teachings in the book give the reader an understanding that as long as you are open for guidance then guidance will make its way into your life. Huffington gives you the opportunity to renew your relationship with sleep as she provides excellent guidance for sleep in her astonishing book, The Sleep Revolution.

The Sleep Revolution is packed with magnificent advice, tools, techniques, and strategies, which teaches readers how to renew their relationship with sleep giving them the ability to take back control in their lives, so they can experience happiness and live a healthy and productive life.

The Huffington Post founder provides brilliant insight on how to transform your life including fabulous advice plus a wide range of recommendations and tips from leading scientists on how you can achieve better and more restorative sleep, so you are able to harness its incredible power.

Throughout the book, Huffington provides a vast array of scientific evidence that helps readers acknowledge the vital importance of sleep and how it plays an essential role in people’s mental and physical health. One important factor I acquired from reading this amazing book on sleep was that it’s crucial for individuals to maintain a healthy diet and incorporate exercise into their daily regimen. Creating a healthy lifestyle, exercising, meditating and eating right can help enhance your quality of sleep and improve your overall health.

In the beginning of the book on page 38, Huffington discusses children and sleep; she reports that sleep deprivation affects behavioral development in the brain. Huffington goes on as she helps make the reader aware that children can also be sleep deprived and it is not always obvious. One fact that really grasped my attention when reading the book was the research she provided by Ohio State University, which states sleep deprivation can make a child hyperactive and can lead to a diagnosis of ADHD. ADHD is a common condition consistently diagnosed in young children and many doctors hand parents prescriptions regularly to treat children diagnosed with this condition. Could it be possible that a majority of these children are not receiving adequate sleep? Arianna devotes a whole chapter to chapter 7, which provides excellent sleep advice and guidance for moms and dads. As a mom of three, I found the information in this chapter extremely valuable and effective.

Sleep is not only necessary for well-being, but it is vital for each individual to receive adequate sleep so they can function well. Sadly, most people do not receive the amount of sleep that they need because of the various responsibilities that they have to do. With looming deadlines and hard tasks that need to be accomplished immediately, people tend to forget sleep and put their health on the line as they increase their risk of developing illnesses, diseases, and even the possibility of death. The trick is how do we renew our relationship with sleep and transform our lives so we can have a life filled with happiness and productivity. Arianna Huffington teaches you in her book how to turn your life around with the tips, tools, strategies, and techniques that are easy to incorporate in your life and very self-rewarding.

Huffington not only discusses how to sleep effectively, but she also shows you how to transform your entire life as you read this astonishing life-changing book.

Arianna Huffington’s approach to sleep helped me realize that WE control our bodies. We can change the way we look, think, and feel by making productive lifestyle changes.

In addition, through reading this book I realize no matter what age you are you can transform your life and create the life you always wanted for yourself. A life filled with happiness, inner peace, good health, and strong inner strength that can lead you to endless opportunities and the ability to reach any level of success you desire.

I highly recommend this book for anyone interested in improving their sleep. Arianna Huffington’s book is excitingly packed with outstanding advice, tools, and techniques and I find The Sleep Revolution a rewarding, motivating, inspiring, and enjoyable read.

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