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Health Expert Stacey Chillemi

Teaching How to Be Healthy & Heal The Body Naturally

Blog posts : "sleep"

Sleep Deprivation: The Silent Killer

May 17, 2016

sleep deprivation


Sleep deprivation not only affects your overall daily performance, in a short period of time it can cause chronic illness. Most individuals do not realize that getting enough quality sleep at the right times can help protect your mental health, physical healt…

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The Sleep Revolution: Transforming Your Life, One Night at a Time

March 22, 2016
  • Stacey ChillemiHealth Expert, Writer and Author
  • 2016-03-21-1458575967-6334771-SLEEPREVOLUTION.jpg



    The Sleep Revolution is an empowering, informative and motivational read. Arianna Huffington’s book, The Sleep Revolution, provides readers with the insights to understand how sleep plays a vital ro…

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Stacey Chillemi is live now with Dr. Mehmet Oz and Arianna Huffington as they both discussed the importance of sleep

March 18, 2016

I'm live now with Dr. Mehmet Oz to talk about the importance of sleep and to answer your questions! #SleepRevolution

Posted by Arianna Huffington on Monday, March 14, 2016

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3 Blog Posts