Podcast: How To Prevent Hair Loss and Promote Growth with Stacey Chillemi and Dr. Roberto Tostado

DrRobertoTostado

Hey guys!

Do you struggle with hair loss or hair growth? Are you constantly trying to find a way to stop the hair loss you’re experiencing, but nothing seems to work?

If you continue to battle with hair loss issues, chances are you’ve searched everywhere for that that one magical hair loss solution. You’ve probably tried countless different hair loss products, all promising that you’ll stop losing your hair and you’ll see hair growth in [X] number of weeks.

So many people ask me how do you stop hair loss and promote hair growth? Stopping hair loss isn’t easy. So I figured I would show you how by showing you how I stopped my hair loss and regained healthy hair in the past 2 years.

My advice is easy to follow, and anyone can do it. This is something you can easily jump right into and see results quickly. If you could give it a thumbs up I appreciate it! I hope you guys follow this and are happy with the results!

Don’t forget to subscribe to The Complete Herbal Guide channel and like this video! – https://www.youtube.com/user/staceychil?sub_confirmation=1

To stay connected with Stacey, follow her on Instagram or Twitter at The_HerbalGuide.

Thank you and I’ll catch you in my next video!”

I would love to hear your thoughts and questions that you may have too.

“Get ready to discover what it takes to stop hair loss and grow the healthy hair you’ve always dreamed of! Stacey Chillemi is dedicated to providing you with reliable information, news, resources, and health advice that you can trust.

Check out Hair Restoration Laboratories. Hair products that Block DHT, Stop Hair Loss, and Promote Hair Growth – http://bit.ly/32qMMjX

Testimonial:

You love her throughout the TV landscape including #DrOz … now find out about STACEY CHILLEMI’s latest work regarding hair loss on TRUTH ON WELLNESS with Dr. Roberto Tostado
– produced for and syndicated by HealthyLife.Net-All Positive Talk Radio

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Author, Speaker & Health Coach Stacey Chillemi
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The Complete Herbal Guide: Natural Healing, Health & Well-Being

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The Gifters: Stacey Chillemi’s Story is a Gift to the World

Stacey Chillemi

Stacey Chillemi Shares Her Story with The World

Fortune 100 global speaker & #1 international bestselling author Christopher Kai shares inspiring stories from captivating entrepreneurs and extraordinary individuals who are changing the world.

Stacey Chillemi’s Story is a Gift to the World.  Listen to it now!

Christopher Kai interviews Stacey Chillemi on his podcast, “The Gifters: Your Story is a Gift to the World.”

 

 

 

Top 6 Superfoods For Muscle Building

muscle building

It is undeniable that men are always dreaming of having an ideal muscle system. According to many professors, it is necessary to get on with muscle strengthening exercises to include more muscle mass into the body system because frequent workout can assist in stimulating muscle health as well as building up a good weight number.

However, a workout is not the sole factor that contributes to your muscle health, you are also in need of applying a suitable diet to build muscles. Facts have shown that what you eat before and after a workout can have considerable influences on the effectiveness of your workout process.

Therefore, men are always asked to strictly follow a diet plan. In addition to some medical supplements for proper muscle gain such as Dianabol alternative with all-natural ingredients, generally, foods with an abundant source protein, healthy fats as well as healthy carbohydrates are good for building muscle.

Also, potassium, copper, selenium, calcium, and iron can also good for improving muscle health. In this video, the author will shed light on top superfoods for muscle building.

To read the entire article go to https://thecompleteherbalguide.com/entries/fitness-exercise/strength-training/top-6-superfoods-for-muscle-building/

Only 1 Cup a Day for 14 Days for a Flat Stomach

flat

How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks.

We checked – it works amazingly! But before I show you how to make it lets go over a few weight loss steps that will help assist you so you lose that excess weight quickly and permanently.

6 Steps to help you lose weight quickly Remove all the temptations in your kitchen If you have junk food in your pantry and fridge chances are when you get a little hungry or stressed out you’ll head straight to the junk food no matter how bad you know it is for you.

Incorporate activity into your life

Purchase a Fitbit, apple watch, or an activity tracker to count your steps and show you how active you are on a daily basis. Try to get in 10, 000 steps. Basically, the U.S. Department of Health and Human Services recommends 150 minutes of moderate exercise per week — not a specific number of steps. But a 2011 study found that healthy adults took between 4,000 and 18,000 steps per day, so 10,000 is a reasonable daily goal. A 15-minute walk will give you a lot of steps or try swimming, biking, or jogging.  Nothing crazy.  Choose activities that work for you.

Eat Healthy Portions

Make sure your portions are normal.  Don’t overdo it.  Try cutting your size down slowly.  Make your portions sizes about 25% smaller than what you normally eat.    Try using a Weight Watchers plate or portion size plate for dieters. 

This is a great way to learn healthy portion sizes. Stop drinking unhealthy drinks Cut down or stop completely drinks like milkshakes, coffee with fatty cream, and ease up on the alcohol.   

If you want to reduce your calorie intake just replace these drinks with water you’ll be shocked by how much weight you lose.

Read the labels

Check the nutritional facts on food labels this way you’ll be able to keep track of the number of calories you consume each day and to make sure that the products are healthy and not processed. Focus on whole foods like fruits and vegetables.

Be wise with the grain foods you eat

Whole wheat, flour brown rice, and oatmeal are much better for your body.  Check the nutrition label packaged on all the food you buy.  For example, oatmeal has a lot of sugar, and sugar packs on the pounds!

Check out our article on our website – https://thecompleteherbalguide.com/en…

Now for what you been waiting for!

Subscribe to my channel for more natural health remedies and videos about health, healing & well-being!

https://www.youtube.com/user/staceychil?sub_confirmation=1

Natural Remedies for Pilonidal Cysts without Surgery

cyst

If you do a job that involves long hours of sitting and you feel a dimple-like abnormality in your buttock area, the bad news is you are likely to get a pilonidal cyst. While the cause of the appearance of the pilonidal cyst remains controversial amongst experts, the most accepted reason is believed to be rooted in loose hairs that penetrate the skin.

Our body senses this kind of hair as a foreign substance and sends signals to the immune system to react by forming a cyst around that hair. It is also believed that a sedentary lifestyle, sitting in one place for too long a day, family history, or even being overweight can also make you more prone to get pilonidal cysts.

These pilonidal cysts cause you nothing but an inconvenience. At first, you might not feel any noticeable symptoms except a dimple-like depression in your tailbone or coccyx area, but when it becomes infected, you can suffer from pains, redness and swelling, pus, or blood draining from the abscess, foul smell.

In some serious cases, the infection spreads and walking and sitting would be more difficult than it should be. A doctor should be consulted.  Surgeries and prolonged treatment are needed in order to prevent infection and reduce the size of the cyst if you have severely suffered from it.

However, in some mild cases of pilonidal cysts, you can use some natural home remedies for pilonidal cysts in minimizing the occurrence and heal the cysts more quickly using the pilonidal cyst natural treatment. Listen to this video to learn how to dissolve a cyst naturally. 

Read the Article

As you listen you’ll learn and discover easy home remedies for cysts that you can do it the comforts of your own home. And to read our article go to https://thecompleteherbalguide.com/en…

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Subscribe to my channel for more natural health remedies and videos about health, healing & well-being!

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6 Herbs for Weight Gain: Best Herbs To Put On Weight Naturally

herbs

More than 35% of U.S. adults are obese, and more than 34% are overweight.  Worldwide obesity has nearly tripled since 1975.  The world is struggling with obesity and the desire to gain weight may seem like a fairytale to most people.

But there are individuals who need to gain weight for numerous reasons. Some people have a high metabolism and burn too much fat on a regular basis.  Some people are genetically small framed and some just don’t have big appetites and don’t eat enough food! But the way to gain weight is not to eat lots of processed food and junk food.

This will cause you to become unhealthy by developing conditions you would probably not have developed if you didn’t eat so much processed and junk food. If you want to gain weight in a healthy manner, you might need to add a couple of herbs in your diet!

Are you not sure which ones to use? Here are 6 weight gain herbs to help you put weight on safely and naturally.  These are great herbs to gain weight fast.

Subscribe to my channel for more natural health remedies and videos about health, healing & well-being!

https://www.youtube.com/user/staceychil?sub_confirmation=1

Read the article on The Complete Herbal Guide Herbs for Weight Gain: Best Herbs To Put On Weight Naturally

How To Become A Successful Business Woman

How To Become A Successful Business Woman

Here are some practical tips on how to become a successful businesswoman.

 

Subscribe to my channel for more natural health remedies and videos about health, healing & well-being!

https://www.youtube.com/user/staceych…

10 Tips To Living Healthier Through Natural Healing

Radio & Podcasts

Natural Healing When We Need It Most

Inspired by her own personal lifelong battle with epilepsy, Stacey Chillemi set out to find natural healing remedies for her condition which led to helping others with their own conditions.

Author of 20 books, including The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, Stacey Chillemi shares her inspiring story and helps us learn more about natural healing and herbal remedies that can help us in our own lives.

Visit her at thecompleteherbalguide.com

Popular health and lifestyle columnist, Stacey Chillemi is the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach.

She writes for the Huffington Post, Huff Post, Thrive Global, and Medium (Owned by Arianna Huffington). She has been a guest on the Dr. Oz Show, local news, and numerous radio shows.

Her focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies, and the power of positive thinking.

Visit Robin Stoloff’s, New Show As a Health Reporter on TV, radio, and now my new podcast, I have made it my mission to help you live a longer and healthier life. Join for free now and get updates and info to help you learn more and live better. It takes two minutes – just click here… https://myemail.constantcontact.com/-…

#livingwellwithrobinstoloff

#livingwellwithrobinstoloffpodcast #livingwell

#healthylivingtips #healthandwellbeing

Listen here – https://www.podbean.com/media/share/p…

Subscribe to my channel for more natural health remedies and videos about health, healing & well-being! https://www.youtube.com/user/staceych…

Crushing Epilepsy with Natural Health

Crushing Epilepsy with Natural Health

An advocate for healing the body naturally, Stacey Chillemi did just that when she discovered how to slowly begin to heal and recover from epilepsy in 2011. Through meditation, yoga, positive thinking, improved diet, and lifestyle she was able to turn her entire life around.

In this episode, you’ll hear Stacey’s incredible journey through life, battling and healing from epilepsy, and what she’s doing now to make a positive impact on the world through natural health. Stacey Chillemi is on a mission to transform the health of millions worldwide.

She is a popular and recognizable health and lifestyle reporter and expert, columnist, and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books.

She is the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. Stacey Chillemi writes for the Huffington Post, Huff Post, Thrive Global, and Medium (Owned by Arianna Huffington).

She has been a guest on the Dr. Oz Show, local news, and numerous radio shows. Her focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies, and the power of positive thinking.

Join us in Making Pittsburgh Healthy: www.makingpittsburghhealthy.com

Facebook: https://www.facebook.com/MakingPittsb…

Instagram: @makingpittsburghhealthy

Subscribe to my channel for more natural health remedies and videos about health, healing & well-being! https://www.youtube.com/user/staceych…

How To Cope with Stress

stress

Hey guys! Do you struggle with trying to cope with stress?

Are you constantly battling with yourself and the world around you? You have tried everything to overcome your stress, but nothing seems to work?

If you continue to battle with stress, chances are you’ve searched everywhere for that that one magical stress solution. You’ve probably tried countless ways to overcome stress, all promising that you’ll get rid of your stress and become a new person.

So many people ask me how do you handle your stress so well? Learning how to cope with stress isn’t easy. So I was invited on Business Talk Radio with the host Christer to speak on how to cope with stress in this video and I would show you how.

So listen and learn. Ask me a question below and I’ll answer it.

My advice is easy to follow and anyone can do it. This is something you can easily jump right into and see results quickly.

If you could give it a thumbs up I appreciate it! I hope you guys follow this and are happy with the results!

To listen to the audio go to https://businesstalkradio1.com/stacey… make sure to leave a comment too!

Don’t forget to subscribe to The Complete Herbal Guide channel and like this video!

To stay connected with Stacey, follow her on Instagram or Twitter at The_HerbalGuide.

Thank you and I’ll catch you in my next video!” I would love to hear your thoughts and questions that you may have too. Subscribe to my channel for more natural health remedies and videos about health, healing & well-being! https://www.youtube.com/user/staceych…