My-Post-5

It’s no secret that the sun provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. With beach season right around the corner, though, many people are looking for the best sunscreens to cut their risk of sun overexposure, sunburns and possibly skin cancer.

The issue?

All sunscreens are not created equally. In fact, a spring report from Environmental Working Group (EWG) found that 72 percent of sunscreens tested contain harmful ingredients or inadequate sun protection.

This is EWG’s 10th annual Guide to Sunscreens report, and the results show that while there have been major improvements over the last decade, the vast majority of sunscreens available for purchase in the U.S. still contain toxic chemicals or fail to offer enough protection against ultraviolet rays.

It’s important to note that there is no perfect sunscreen. Many contain harmful chemicals, and even mineral-based ones often contain nanoparticles, minute ingredients that can cross the blood-brain barrier and also harm aquatic life. (1) EWG rated 750 sunscreens, more than 500 SPF-labeled moisturizers and 100 lip products based on safety and how well they actually worked, helping consumers find (while not perfect) better options.

So what are the best sunscreens out there?

Let’s take a look.

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I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. My focus is on natural healing, alternative methods, natural beauty remedies, food for medicine, nutrition, fitness, self-motivation and the power of positive thinking.

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Pilonidal Cyst Treatment without Surgery_ Natural Home Remedies for Pilonidal Cysts

Pilonidal Cyst Treatment without Surgery: Natural Home Remedies for Pilonidal Cysts

Pilonidal cysts cause you nothing but an inconvenience.

At first, you might not feel any noticeable symptoms except a dimple-like depression in your tailbone or coccyx area, but when it becomes infected, you can suffer from pains, redness and swelling, pus or blood draining from the abscess, foul smell.

In some serious cases, the infection spreads and walking and sitting can become very painful and uncomfortable. In this episode, we will go over the top natural remedies for pilonidal cysts. Subscribe to my channel for more natural health remedies and videos about health, healing & well-being!

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cancer foods

According to the American Cancer Society, there will be more than 1.8 million new cancer cases diagnosed in the U.S. this year. Although no food, special diet, or supplement can prevent cancer, some foods may lower the risk, such as leafy green vegetables, berries, and whole grains.

However, there are also foods that may increase a person’s risk for specific types of cancer. By eliminating or reducing notably carcinogenic foods from our diets, we may be able to reduce our chances of developing cancer. Watch this video to find out to reduce your chances of getting cancer. Subscribe to my channel for more natural health remedies and videos about health, healing & well-being!

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CBD & Skincare

I tried Terra Vida CBD anti-aging cream with collagen and retinol for a month and this is what happened…

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Stacey's Tips

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Knowing we are not alone brings a sense of peace into our hearts and emotionally it can help us get through the obstacles we endure in life. Also knowing that there are others out there who care about you and want to help you can make all the difference in the world.

We care and we’re helping to help you. So, whenever you need help, remember, we are here for you. If you haven’t subscribed to our channel.

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Herbal Remedies For Sugar Cravings

Plants offer us many powerful therapeutic benefits. Listen and learn from author and herbalist Stacey Chillemi, she has some great suggestions if you are confronting sugar addiction.